Choose Your Regret: Mental Toughness, Self-Belief & Discipline With Paul Watkins

What if the biggest thing holding you back in business and life… was you?

In this powerful episode, Andy and Angela are joined by Paul Watkins – pharmacist turned ultra-marathon runner, builder, entrepreneur, and all-round legend. He’s dragged sleds across the Arctic, failed and returned to conquer Denali (North America’s highest peak), and run 500+km ultra-marathons in brutal conditions.

But this isn’t about adventure. It’s about mental toughness, choosing your own story, and why trade business owners need to stop saying “I’m just a…”

You’ll learn:

• 🧠 Why motivation is fleeting, but discipline is everything
• 💪 How to build mental toughness in business (even if you’re exhausted)
• 🔁 What to do when you fail (and how to bounce back stronger)
• 🧩 Why “build evidence, not belief” is the key to confidence
• 🎯 How to break big goals into doable chunks (just one hour at a time)
• 🔧 How rules beat willpower when it comes to daily habits
• 🚪 The difference between reversible vs. irreversible decisions
• 🧱 Why success is built “layer by layer” – and shortcuts never work
• 🔥 And what it means to Choose Your Regret as a business owner

This one hits deep, don’t miss it.

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